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Your Ultimate Guide for Healthy Living

The beauty of the body to the face

Occasional acne affects hundreds of people worldwide, regardless of age. This chronic condition can be mild, severe, and even painful or...

Shin mari-Free Energy Bars

Walnuts, almonds, and pecans have been shown to help prevent breast cancer. Researchers at the University of Maastricht in the...

7 Ways Lemons Can Improve Your Health

Do you know lemons and olives ... Mixing lemon juice and olive oil is a really effective remedy. There are many nutrients. Helps relieve...

10 Super-Foods for Your Hormonal Balance

The role of 'hormones' is important for maintaining a normal state of our bodies and a healthy life. The types of hormones vary, but...

Sugar Detox: Myths and Facts

Do we need 'sugar detoxification' to completely break the sugar? Sugar detox, which stops sugar intake, has become a health trend. The...

Stress and Digestion

When stressed, the limbic system of the brain (emotional center) and training (nervous center) are affected and the sympathetic nervous...

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